Blueberry Maca Chocolate Whey Smoothie Bowl

Hi everybody .. Shanghai today is very grey and rainy, nothing much to do so I have been mostly working from home, took 3 dogs from my friends that I’m taking care of for a walk and grab my biggest addiction ever – american COFFEE 🙂

I am done working so I am going to watch a movie and I also prepared a super good smoothie. I used a new ingredient in it which is HEMP MILK that I found in a CITY SHOP close to Jing’An temple, and I must say IT IS SOOO GOOD that you should try it if you find one 😉


– 1 dcl hemp milk

– 1 cup greek yogurt

– 1 cup blueberries

– 1 dragonfruit

–  1 tbsp maca powder

– 1 scoop chocolate whey powder

– a handful of flax seeds

– a handful of shredded almonds

– a handful of sunflower seeds



Blend until smooth and top it with shredded almonds, flax & sunflower seeds.

Have a great Wednesday wherever in the world you are 🙂